You can consciously create your path.
Step onto it. Travel, reroute when called.
Wander and explore with resilience,
wonder, joy, and confidence.
Your starting place is here and now.

I’m Sita.

I have rich toolkit of practices and insights — all of them ready to help you design, build and live the life you want to live into.  I guide people to discover and connect with how they want to experience themselves: healed, whole, aware, present, strong, intuitive, abundant, and at peace.

Inside of you lies your richest resource. If you are ready to uncover it, my role is to help you, walk with you, guide and support you on your journey.

Explore More About Me

Uncover What’s Possible

Integrative Sessions & Offerings

Trauma Healing &
Nervous System Support

❧ Somatic Experiencing™ Sessions
Release stored trauma, regulate your nervous system, and build resilience from within.

Spiritual Guidance & Pusangas

❧ Personalized spiritual consults, dreamwork, and traditional formulations to support your body, spirit, mind and inner compass.

❧ Personalized meditation practices.

Medicine, Meditation & Nejang Yoga

❧ Shamanic Guidance + Master Plant Dietas.

❧ Preparation & Integration Support for Entheogens & Meditation.

❧ Prescriptive Buddhist Yoga.

❧ Nejang Yoga Sessions.

Coaching & Guidance for the Conscious Path

❧ 1:1 Coaching
Support for life transitions, changing habits to reduce stress, and creating a life that reflects your deepest values and ways of being.